New power meter! It's not even installed yet and I feel faster! :)
Got the new bottom bracket and crank on this morning. Pretty easy install. It look pretty cool. Will try to get it synch'd up with the Garmin tonight and see if I get numbers.
I'll do a power test this weekend once I get it working. Not so much to see if I've gotten more fit, but to get a number from the new set up. It would have been cool to leave the powertap on and ride with both meters. but no biggie, really when it comes down to it, I need to pedal more and pedal harder.
Last night was a run on the mill. 6,5 miles. with 5 at 7:30 pace with 2 to 3 min of walking in between. After 2 reps, HR was reaching 170. that seemed about right.
Kia Kaha
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