Friday, May 16, 2008

Thursday - 1 hr on the trainer


Zone 1 hr.


(pretty exciting post :) )
To George'shttp://georgezack.blogspot.com/ note. Why keep a blog? I'm struggling with this right now. I've been in a fairly negative frame of mind for the last month or so. Not really much to do with training. So do I use this blog to vent, rant, process these negative thoughts? There is a lot of negative energy in the world. Just watch the nightly news and that's all you'll see. I don't want to add to that. At least not in printed way.
So what to do? The only reasonable choice I see is to continue doing the things that bring enjoyment. I say reasonable, becuase I know of someone who recently chose an unreasonable way of dealing. I will continue the process of life. I've pulled back to the basics in an attempt to find some solid ground. Food, sleep, work, exercise. live simply and trust that the ship will find it's course again.
In the mean time....some better reading:

1 comment:

GZ said...

Sorry to hear that. Keep looking for the light and following it. It is a better path ... often hard to follow when darkness can surround us, but better than being consumed by that.