Another boring blog entry. I think this is a good thing, means things are moving along just as planned. Tonight, I over dressed and just sat in for an easy spin. Kept the cadance above 90 rpm and focused on turning circles.
Legs are feeling better. The entire back of my right leg is still tight though. I've been rolling out with the TP tools quite a bit and that helps for sure. Tuesday, I'm headed to JG for a massage. I'm sure that will be a bit of a torture session. :)
Kia Kaha
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