2012

Not really sure where to go with all this....the blog I mean...or training and racing for that matter.

I have committed to coaching runners for the Moab half in March. And to be part of the coaching team for the Fast Forward Sports Ironman program.

I am entered in the Moab half...but other than that I have not signed up for anything.

My new hobby/obession is archery. discovered that I love it last Fall. I'm am currently learning to make my own bows. It is a wonderful process. To start with a board or two and end up with a shootable bow. And the act of shooting is also quite enjoyable. It's quite zen and I love the physics of it all as well. A good sport for geeks.

Twanng!

Today's workout: 30 minutes of easy jogging. It's mid 50s out there at the moment, blue sky and no wind. Lovely.

Ki Kaha