Runnin' fast is fun. Today was 2 miles out, 10x30 seconds up a hill faster than 5k pace, then the long way home. 55 minutes total.
This weekend I'm running a X-C race up in Longmont. And then next weekend is another 5k. It's nice to just run without worying about my heart rate and limits and all that. Just run!
Kia Kaha
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