Another nice run up on the Mesa. Mostly just cruised. Threw in a few 1 min efforts, just to get the legs moving. Even threw in a few short walk breaks, well, just because it felt right. All in all feeling good. The body is in pretty decent shape for Saturday.
Kia Kaha
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Phil - sorry I missed ya. I ended up throwing myself against the backside of that thing but not until 1630ish.
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