Found this chart today. Think it fits well with Ironman. At the risk of sounding arrogant, I would consider myself some where toward the high end of the Skill level (maybe not fitness wise, but knowledge wise and skill at handling the bike, swimming in open water, etc). You could look at the challenge level of Ironman a few different ways. Finishing the race is one way to describe the challenge or for some the challenge is finishing in a PR or qualifying for Kona.Define your challenge...assess your skills, chack the chart. Then make (and follow) a plan to improve your skill level to a point where you fall into "Flow". Easy peasy!
Kia Kaha
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