but, Sunday ran a 5k (well, 4.85k) in Brighton. I think I was one of maybe 25 people. I think only 5 of us actually ran. Easily the smallest 'race' I've ever run. Finished in 19:30....or 20:04 if it were actually 5k. Not bad, felt fine throughout. I'll crack 20 on the next try out.
I think I'm going to set the goal of sub 19 for the spring. And then sub 40 at Bolder Boulder, or another 10k in the late spring. It would be nice to have that kind of pace going into the ironman build that starts in June.
More later...maybe
Kia Kaha
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