Tuesday

Ran in the evening. Watched the sun set as I ran. Just kind of ran, my pace was anywhere from a walk at the start, down to 6:45 for a mile, and then ended up at 9:30 pace at the end. Running is a little more enjoyable now that I'm not worried about running above my zone 1. I just run, if the mood hits me, I run fast, if I want, I walk. 4 miles, 36 minutes.

The blog has been a little boring. After ironman, I was sort of down. I didn't write much cause I didn't want to send my negativity out to the world. My mood is a lot different these days. Ironman was what it was, it was what it was supposed to be.

Now, I'm not writting much because there's nothing much to blog about. My life is great. Got a raise at work. I'm dating a great girl. I'm making good financial decisions. Making it to the gym for yoga. And I'm enjoying running. No drama is a very good thing, but makes for a boring blog. I'll start racing again soon...then I'm sure some angst will come out. :)